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2015-01-29
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance - de Patrick Hagerman (Author)
Caractéristiques Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance
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| Le Titre Du Livre | Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance |
| Publié Le | 2015-01-29 |
| Traducteur | Lili Benita |
| Nombre de Pages | 618 Pages |
| La taille du fichier | 38.07 MB |
| Langage | Anglais et Français |
| Éditeur | Burning Shore Press |
| ISBN-10 | 4585298662-VAR |
| Format de Document | ePub AMZ PDF DOTX RTF |
| Écrivain | Patrick Hagerman |
| Digital ISBN | 690-3254392775-IVA |
| Nom de Fichier | Strength-Training-for-Triathletes-The-Complete-Program-to-Build-Triathlon-Power-Speed-and-Muscular-Endurance.pdf |
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Achetez le livre livre numérique Kobo Strength Training for Triathletes de Patrick Hagerman EdD FNSCA CSCS NSCACPT HFI sur la plus grande librairie au Canada Expédition gratuite des livres et Sports and Fitness de plus de 25
This presentation was given at a USA Triathlon CEU seminar at Athletic Lab in Cary NC The presentation details the importance of high intensity strength trai…
strength training for triathletes the complete program to build triathlon power speed and muscular PDF File Uploaded by Enid Blyton PDF GUIDE ID 198cc5f7
Strength Training for Triathletes offers a comprehensive strength training program for triathlon that will help triathletes build power speed and muscular endurance for faster racing over any race distance
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With some careful planning around some simple guidelines you can create a successful strengthtraining program suited to your experience level With some careful planning around some simple guidelines you can create a successful strengthtraining program suited to your experience level